Classes

My Pilates and Yoga classes in Brighton are designed to challenge people safely, functionally and enjoyably. We work at a variety of levels in most exercises or poses, meaning they are suitable for all ages and abilities. I hope to be able to help you apply what you do in class to your everyday life, therefore gaining long term benefits from your practise. 

Begin Your Practice
 
Pilates
Yoga
Kundalates
One-to-one
Pre & Post Natal

Pilates

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Hatha

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Vinyasa

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Ashtanga

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Prenatal

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