Classes

My Pilates and Yoga classes in Brighton are designed to challenge people safely, functionally and enjoyably. We work at a variety of levels in most exercises or poses, meaning they are suitable for all ages and abilities. I hope to be able to help you apply what you do in class to your everyday life, therefore gaining long term benefits from your practise. 

 

Pilates

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Hatha

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Vinyasa

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Ashtanga

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Prenatal

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