Pilates

Balanced Roots Movement

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Jan 4, 2019
8 min

How Yoga can save Man(kind)

Jan 2, 2019
2 min

9 to follow in 2019

Dec 18, 2018
7 min

My Priorities

Nov 16, 2018
2 min

Eyes Wide Shut- Pratyahara

Oct 12, 2018
4 min

What I teach

Sep 26, 2018
5 min

Why you should do Pilates, AND Yoga

Sep 23, 2018
7 min

Is Pilates, Yoga?

Aug 30, 2018
4 min

7 reasons why men need Pilates in their life