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    Balanced Roots Movement

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    jj@balancedrootsmovement.com

    07889 137547

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    • Feb 20, 2019
    • 6 min

    Happy Feet

    • Jan 27, 2019
    • 2 min

    Standing or Tadasana

    • Oct 4, 2018
    • 2 min

    Treat Your Feet!

    • Aug 30, 2018
    • 3 min

    The Psoas: more than just a muscle?

    • Aug 30, 2018
    • 6 min

    Mind, Body and Sole- The Benefits of Mindful Walking

    • home
    • classes
      • loving tenderness (43m)
      • effortlessly (35m)
      • ever changing (42m)
      • neti neti (74m)
      • pañcakośa (75m)
      • śiva & śakti (74m)
      • space of experience (76m)
      • being śiva (75m)
      • being sensation (72m)
    • workshops
      • being awareness
      • being movement
      • being soma
    • yoga nidrā
      • yoga nidrā research
    • musings
    • contact

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    jj@balancedrootsmovement.com

    07889 137547

    • Facebook - Grey Circle
    • YouTube - Grey Circle