mindfulness

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Jan 28, 2021
2 min

What is āsana?

Jan 26, 2021
2 min

Groundhog Day and trains

Jan 22, 2021
8 min

Should mindfulness be taught in schools?

Oct 14, 2020
8 min

Desire and aversion

Aug 31, 2020
2 min

'Cultural appropriation'- a conversation with Savira Gupta

Apr 20, 2020
5 min

‘My authenticity’ on ‘authenticity’

Apr 6, 2020
10 min

'Right and wrong' or 'beneficial and harmful': which is going to serve humanity better?

Dec 7, 2019
5 min

Can yoga help you vote?

Nov 24, 2019
5 min

Bikram, Boris and Bhakti

Nov 19, 2019
12 min

Can yoga help prevent burnout?

Feb 21, 2019
3 min

Non-stealing

Feb 7, 2019
3 min

Non-Violence

Jan 27, 2019
2 min

Standing or Tadasana

Aug 30, 2018
2 min

The Benefits of a Nasal Rinse

Aug 30, 2018
6 min

Mind, Body and Sole- The Benefits of Mindful Walking