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    Balanced Roots Movement

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    jj@balancedrootsmovement.com

    07889 137547

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    • Jan 28, 2021
    • 2 min

    What is āsana?

    • Jan 26, 2021
    • 2 min

    Groundhog Day and trains

    • Jan 22, 2021
    • 8 min

    Should mindfulness be taught in schools?

    • Oct 14, 2020
    • 8 min

    Desire and aversion

    • Aug 31, 2020
    • 2 min

    'Cultural appropriation'- a conversation with Savira Gupta

    • Apr 20, 2020
    • 5 min

    ‘My authenticity’ on ‘authenticity’

    • Apr 6, 2020
    • 10 min

    'Right and wrong' or 'beneficial and harmful': which is going to serve humanity better?

    • Dec 7, 2019
    • 5 min

    Can yoga help you vote?

    • Nov 24, 2019
    • 5 min

    Bikram, Boris and Bhakti

    • Nov 19, 2019
    • 12 min

    Can yoga help prevent burnout?

    • Feb 21, 2019
    • 3 min

    Non-stealing

    • Feb 7, 2019
    • 3 min

    Non-Violence

    • Jan 27, 2019
    • 2 min

    Standing or Tadasana

    • Aug 30, 2018
    • 2 min

    The Benefits of a Nasal Rinse

    • Aug 30, 2018
    • 6 min

    Mind, Body and Sole- The Benefits of Mindful Walking

    • home
    • classes
      • loving tenderness (43m)
      • effortlessly (35m)
      • ever changing (42m)
      • neti neti (74m)
      • pañcakośa (75m)
      • śiva & śakti (74m)
      • space of experience (76m)
      • being śiva (75m)
      • being sensation (72m)
    • workshops
      • being awareness
      • being movement
      • being soma
    • yoga nidrā
      • yoga nidrā research
    • musings
    • contact

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    jj@balancedrootsmovement.com

    07889 137547

    • Facebook - Grey Circle
    • YouTube - Grey Circle