What is āsana?

Groundhog Day and trains

Should mindfulness be taught in schools?

Desire and aversion

'Cultural appropriation'- a conversation with Savira Gupta

‘My authenticity’ on ‘authenticity’

'Right and wrong' or 'beneficial and harmful': which is going to serve humanity better?

Can yoga help you vote?

Bikram, Boris and Bhakti

Can yoga help prevent burnout?

Non-stealing

Non-Violence

Standing or Tadasana

The Benefits of a Nasal Rinse

Mind, Body and Sole- The Benefits of Mindful Walking